Loop: type-2 2nd-order open loop G(s) = K(1+s/ωz)/(s²(1+s/ωp)) with
ωz = ωc/k, ωp = kωc, k = tan(45°+pm/2), |G(jωc)| = 1.
Reference + PFD noise see the lowpass |G/(1+G)|; VCO sees the highpass |1/(1+G)|.
Peaking grows as phase margin drops (≈2.6 dB at 50°, ≈6 dB at 30°).
Reference phase noise
dBc/Hz at fref. Log-log linear interpolation between points, flat beyond the ends.